S1 Episode 10: Coaching and Art with Peronel Barnes PCC

In this conversation, Su Blanch talks to 3D's Peronel Barnes about the intersection of coaching and art.

"Art can be a beginning, a beginning to be able to say something which you could not have said in any other way."

Peronel shares her journey of discovering coaching through her work with 3D Coaching and how she incorporates coaching principles into her art studio. She emphasizes the importance of creating a container or thinking space for individuals to explore their thoughts and emotions through painting. Peronel  also shares powerful stories of how art can be a transformative tool for self-expression and healing. The conversation highlights the bravery required in both coaching and art and the value of continuous learning and growth.

Takeaways

• Creating a container or thinking space is essential in coaching and art to provide individuals with a safe and supportive environment to explore their thoughts and emotions.
• Art can be a powerful tool for self-expression and healing, allowing individuals to communicate and process emotions that may be difficult to express verbally.
• Both coaching and art require bravery, both for the coach/artist and the individual, to step into the unknown and explore new possibilities.
• Continuous learning and growth are important in both coaching and art, as they allow for refinement and development of skills and techniques.

Keywords

coaching, art, intersection, container, thinking space, self-expression, healing, bravery, continuous learning