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Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge. Become a regular by signing up on Apple Podcasts, Spotify or Podbean. Host: Claire Pedrick MCC
Episodes

Wednesday May 10, 2023
S3 Episode 19: Coaching Women with Geraldine Gallacher
Wednesday May 10, 2023
Wednesday May 10, 2023
Today, Claire talks to Geraldine Gallacher about her new book Coaching Women - Changing The System Not The Person.
Geraldine has many years experience as an executive coach and brings together her experience and research in inclusive leadership and coaching.
Contact Geraldine
And check out www.executive-coaching.co.uk for research and some great resources
Keywords
coaching, women empowerment, systemic change, gender equity, leadership, diversity, coaching techniques, parental transition, executive coaching, coaching journey

Wednesday May 03, 2023
S3 Episode 18: Inclusion in Coaching with Amanda Forecast and Nathan Whitbread
Wednesday May 03, 2023
Wednesday May 03, 2023
Our friend Nathan Whitbread was talking about inclusion to Amanda Forecast from The Visitor Business. They recognised that exploring welcome and inclusion in a different context might allow us to make meaning of what is useful in coaching. So they came to The Coaching Inn for a coffee and a chat
Coaches are hosts - people host us and we host them in shared space. We’d love to hear what you think?
Contact
http://www.thevisitorbusiness.co.uk/
Nathan Whitbread http://www.theneurodivergentcoach.co.uk/
Keywords
coaching, inclusion, visitor experience, neurodiversity, outdoor spaces, observation, memorable moments, coaching conversations, individual experiences, facilitation

Wednesday Apr 26, 2023
S3 Episode 17: Coaching Outdoors with Lesley Roberts
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
Lesley Roberts joins Claire Pedrick MCC at The Coaching Inn today to talk about walking and coaching and more. Lesley started her coaching journey walking and talking in the Sottish hills while she was a student. She went on to coach young people at risk using the outdoors as a medium before a corporate career with Mars Inc. She is an EMCC Senior Practitioner and is the proud winner of the Global EMCC Coaching Award for her ‘Getting Started’ and ‘Nature as Co-Facilitator’ coaching programmes.
Lesley’s book is Coaching Outdoors (Practical Inspiration)
Contact Lesley: info@coachingoutdoors.com or Linked In
Keywords
coaching, outdoor coaching, nature, personal development, Leslie Roberts, Coaching Outdoors, well-being, coaching journey, coaching techniques, nature connection

Wednesday Apr 19, 2023
S3 Episode 16: Building a Coaching Culture with Jo Wright
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
Influencer, coach and friend of 3D Alex Swallow emailed Claire saying ‘You really must meet Jo Wright’. So we invited her for a drink at The Coaching Inn. He was right. Jo is co-founder of Coaching Culture and brings energy, insight and wisdom about building a coaching culture in organisations.
Contact Jo through Linked In
Keywords
coaching, coaching culture, leadership, self-awareness, personal development, change management, coaching qualifications, coaching conversations, digital solutions, global impact, coaching, leadership, authenticity, listening, human skills, coaching culture, future-proofing, communication, insights, professional development

Wednesday Apr 12, 2023
S3 Episode 15: Internal Coaching (and a Coaching Thriller) with Katharine St John-Brooks
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Today Claire Pedrick MCC is in conversation with Katharine St John-Brooks about her journey around Internal Coaching, thrillers and Katharine’s (hopefully upcoming) novel about a rather interesting coach called Faith.
Katharine’s book: Internal Coaching: The Inside Story
Contact Katharine through LinkedIn
Keywords
coaching, internal coaching, ethics, supervision, coaching strategy, coaching culture, professional development, coaching skills, coaching workshops, coaching conversations

Wednesday Apr 05, 2023
S3 Episode 14: Role play in Coaching with Syrus Lowe and Antony Quinn
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
Today Claire Pedrick MCC is in conversation with Syrus Lowe and Antony Quinn from www.thecommunicationpractice.com where they use drama as a way of building inclusive cultures. We talk about lived learning and lived experience.
Contact
Keywords
coaching, roleplay, facilitation, communication, diversity, inclusion, vulnerability, curiosity, drama-based training, online training

Wednesday Mar 29, 2023
S3 Episode 13: Open Table - The e in STOKeRS, Coaching, Power and Equity
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
Josephine Knowles emailed info@3dcoaching.com: ‘I was listening to you and Nishe this morning and I wondered whether to be brave and contact you. Then you mentioned Tango and I thought – YES! I wondered if you were up for thinking some more about the e of STOKeRS and the R - in terms of power and partnership I feel like I’ve had some insights!’
We always share invitations like this through Linked In so there’s plenty of people round the table today. This is a rich conversation about not being expert, about equity and more… There was a lot of borrowing great insights in the room! You can contact them all:
- Josephine Knowles
- Pavlo Cherednychenko
- Lis Whybrow
- Liz Price
- Rosemarie Davidson-Gotobed
- Claire Pedrick
Takeaways
- Establishing equity in coaching relationships is crucial for empowering people and creating a partnership dynamic.
- Thinkers should be encouraged to see themselves as experts in their own lives, while also recognizing the contextual nature of coaching.
- Coaches need to be mindful of cultural and social conditioning, and the impact it may have on clients' expectations and communication styles.
- Power dynamics, code-switching, and the need for explicitness in coaching conversations are important considerations for effective coaching.
- The E in Stokers can stand for different concepts, such as essence, equity, or expert, depending on the context and the needs of the thinker.
Keywords
coaching, Stokers, power, partnership, equity, expert, essence, context, expectations, code-switching

Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
Today Claire Pedrick MCC is in conversation with Emmy award winning television journalist and coach Jane Hanson who has spent over 30 years helping people learn to communicate better. There’s plenty of tips about creating great video content. And we explore why it matters to be vulnerable and, in the words of Nadia Bolz-Weber why this is about speaking from our scars not our wounds.
Takeaways
- Know your audience and tailor your message to resonate with them.
- Focus on your purpose and create short, clear videos that entice viewers.
- Practice your message and consider your voice, facial expressions, and gestures.
- Use smartphones to create videos, paying attention to lighting and camera angles.
- Be vulnerable and share personal stories that resonate with your audience.
- Building relationships and showing compassion are crucial in business.
- Believe in yourself and keep practicing to improve your video skills.
Contact Jane through her website https://www.janehanson.com/.
Keywords
coaching, videos, brand, audience, purpose, vulnerability, smartphones, lighting, camera angles, relationships

Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Building on Claire and Su’s conversation in this season’s Episode 1, coach Liz Ogborne emailed to say can we have a deeper conversation about how we talk about coaching. So we did.
‘What would it be like if’... ‘so that you can…’
Contact Liz: www.lizogborne.coach or via LinkedIn
Key Words
coaching, coaching conversations, client needs, coaching expectations, positive language, coaching descriptions, building trust, coaching insights

Wednesday Mar 08, 2023
S3 Episode 10: Coaching for Educators with Duncan Partridge
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Claire Pedrick MCC is joined at The Coaching Inn by Duncan Partridge. Duncan has spent his career in education. He is now trained as a coach and uses a coaching style to enhance CPD in schools
His book is: Coaching for Educators - How to transform CPD in your school
Contact Duncan through Linked In
Key Words
coaching, education, professional development, instructional coaching, imposter syndrome, leadership, cognitive load, coaching for educators, CPD, dialogic teaching