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Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge. Become a regular by signing up on Apple Podcasts, Spotify or Podbean. Host: Claire Pedrick MCC
Episodes
Wednesday Nov 16, 2022
S2 Episode 41: The Art of Disclosure in Coaching with Nishe Patel
Wednesday Nov 16, 2022
Wednesday Nov 16, 2022
Coach, Supervisor and Trainer Nishe Patel shared a post on Linked In:
“If coaching is a partnership, should the coach’s experience and thinking be shared more freely?
I’ve been going back and forth over this question for quite some time now, and it’s challenged how I see coaching. As much as my focus is on my clients and what they want to achieve, I feel I may be missing opportunities to support them further by not bringing more of myself into our shared conversation.
I recognise the value of placing emphasis on the client, after all, they are the focus of our session. However, I feel we sometimes forget that the coach is a person too. And the value they can offer expands well beyond supporting clients to figure things out for themselves.”
So I asked her if she wanted a chat at The Coaching Inn. It was great fun - and here it is.
Contact Nishe through:
And Contact Claire
Keywords
coaching, partnership, vulnerability, transformation, trust, experience, relationship, coaching techniques, human connection, coaching norms, coaching, vulnerability, bravery, boundaries, mistakes, sensing, transformational coaching, skills coaching, emotional connection, leadership
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
How do new coaches get work? The best way to find out is to ask them! In this extended Business of Coaching Special, Claire Pedrick MCC talks with 6 very different people about what they are learning on the way. They have all qualified from coaching training in the last 1-2 years.
- Sarah Brooks is a university lecturer and a coach in the career space
- Sarah Clein was in the public sector befoew she became a coach with knackered women
- Gary Crotaz is an executive coach with an unusual career path
- Mayuri Hargest started coaching part-time and had a baby
- Gayle Hudson does a lot of associate work
- Caroline Tapken describes herself as a traveller and a chameleon
Later in the year, Claire will talk with some more new coaches about how they find their first 50 hours of coaching. If you'd like to share what you did, email claire@3dcoaching.com
Remember to subscribe or follow The Coaching Inn wherever you access your podcasts to get every new episode as they drop.
Keywords
coaching, business building, training, CPD, niche, networking, support, challenge, business development, support system, tribe, coaching profession, networking, pricing, ethics, communication, marketing, coaching, personal development, CPD, intentional, consolidation, advice
Wednesday Nov 02, 2022
S2 Episode 39: Why Coaching is Like Jazz and Pizza with Tunçel Gülsoy
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Today, Claire is talking with coach and Jazz lover Tunçel Gülsoy about making coaching our own and why it's like Jazz. And Pizza.
We talk about Frank Barrett's book about leadership and Jazz - Yes to the Mess
- Coaching is a conversation that raises awareness and leads to action.
- Jazz music teaches us the importance of adapting and improvising in life.
- Coaches should come together and create a social awareness for the world.
- Leadership is about sharing responsibility and adapting to different situations.
- Coaching is not just about making money, but about helping people and finding meaning in life.
Contact Tunçel through Linked In
Keywords
coaching, jazz, improvisation, music, adaptability, leadership, cooperation, dialogue, generation gap, social awareness
Wednesday Oct 26, 2022
S2 Episode 38: Coaching Lessons from The Camino with Claire Pedrick
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
In today's episode, 3D's new managing partner Su Blanch talks to Claire (who isn't leaving) about some of what she is learning from her Camino across Spain. It's also a great demonstration of coaching!
Takeaways
- The Camino was a promise, a walk, and a fundraiser.
- We hadn't really taken seriously what it was we were going to do.
- You can't really think about walking 600 kilometers.
- Every morning we got up, we did it.
- No backsies means you can't go back.
- You have to be really sensible when injured.
- The depth of connection is built quickly when sharing experiences.
- You have to trust the process and work it out as you go. Not everyone desires the same experiences, but mutual giving and receiving can be beautiful.
- Talking it out helps clarify thoughts and feelings.
- Gratitude for the people encountered along the journey is profound.
- The enormity of experiences often becomes clearer in hindsight.
- Feeling seen by others is a powerful experience.
- Being recognized as a pilgrim fosters a sense of belonging.
- The journey is about personal capacity, not material possessions.
- Mastery in coaching is akin to being a pilgrim—always learning and evolving.
- Unconsented coaching can lead to feelings of absence in relationships.
- Deepening learning can come from experiences beyond traditional knowledge.
Claire's back in the host chair from next week!
If you'd like to sponsor Claire and friends, it's never too late to go to https://www.justgiving.com/fundraising/caminarconamigos600 We are delighted to have added £300 to their pot when we gave 10% of online bookings to the pot in September.
Keywords
Camino, coaching, personal growth, adventure, relationships, injuries, lessons learned, flexibility, self-discovery, pilgrimage, Camino, pilgrimage, coaching, identity, learning, gratitude, community, connection, personal growth, reflection
Wednesday Oct 19, 2022
S2 Episode 37: Leading through Uncertainty with Jude Jennison
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
In today’s episode, Claire Pedrick MCC talks with leadership and team coach Jude Jennison about her latest book Leading through Uncertainty. She’s published a 2nd edition to integrate learning from leaders managing through the pandemic. We talk about control, naming fear and more…
Jude has extensive experience in organisations. Having overcome her fear of horses, Jude works with leaders and her own horses to explore how to navigate leadership by managing our own emotions. No role play with Jude - just instant feedback from the horses.
Jude is open to speaking to team coaches who would like to bring teams they work with to her farm in North Staffordshire.
Contact Jude through
- Her website www.judejennison.com
- Linked In
Keywords
coaching, leadership, uncertainty, horses, empathy, change management, emotional intelligence, team development, trust, personal growth
Wednesday Oct 05, 2022
S2 Episode 32: Using Coaching with Patients in Health Care with Ben Jeeves
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
In Conversation with Ben Jeeves - Using a Coaching Style with Patients
Today Claire Pedrick MCC is in conversation with Advanced Practice Physiotherapist Ben Jeeves. Claire met Ben on one of 3D’s Building a Coaching Culture (Transforming Conversations) courses. Today they talk about the differences that a coaching style has made to the way that Ben works with patients.
‘It’s easily embedded into your professional life’
takeaways
- Coaching can be a powerful tool in healthcare conversations, empowering patients and helping them realize their own answers.
- Coaching is not limited to clinical work and can be applied in leadership and project management roles.
- Coaching brings a future focus and optimism to conversations, even in challenging situations.
- Noticing and being conscious of power dynamics is important in both patient consultations and leadership roles.
- Coaching can be easily embedded into professional life and can have a positive impact on both individuals and organizations.
If you’re working in health care and would like to talk with Ben, he’s on Twitter @bjeeves and Linked In
keywords
coaching, physiotherapy, musculoskeletal care, conversations, patients, empowerment, leadership, project management, healthcare
Wednesday Sep 28, 2022
S3 Episode 35 In the Arena: Gratitude with Amadu Koroma
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
Amadu Koroma is a fitness professional who works with professional athletes and stressed out leaders to help them achieve top performance by balancing their physical and mental health. In this episode we explore the important role gratitude plays in living a healthy and fulfilling life. We touch on the importance of movement, getting out of our comfort zones, listening and much much more - we hope you enjoy the listen.
To find out more about Amadu and his work you can follow him on:
And for more resources on gratitude please explore the following links:
Watch:
- A Grateful Day with Brother David Steindl-Rast - Gratefulness.org
- Grateful Voices - kristie Nelson
- Heal
- Want to be happy? Be grateful | David Steindl-Rast Ted Talk
Read and Listen
- Leading Towards Gratitude Read Cultivating -( 7 dimensions of wellbeing)
- Wake Up Grateful: Kristie Nelson
- The Book of Joy
- Thich Nhat Hanh- Zen and The Art of Saving the Planet
Act
"As we express our gratitude, we must never forget that the highest form of appreciation is not to utter words, but to live by them”
- Journaling - Affirmations
- Exercises
- Walking Meditation
- Random act of kindness
- Send an old friend a message or someone going through tough time
Ponder
Keywords
coaching, gratitude, leadership, self-care, well-being, feedback, time management, movement, personal development, mental health
Wednesday Sep 21, 2022
S3 Episode 35 In the Arena: Equity with Roxana Bacian
Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
Many of us feel committed to having more equitable relationships, teams or organisations and communities - but don’t know where to start, how we are doing it well and we sometimes underestimate the emotional labour of living and working in this way.
In this episode we were delighted to invite Roxana Bacian ‘In The Arena’ to talk about her journey in working, coaching and connecting in more equitable ways - the hope she sees and some of the challenges involved. At the time of recording, she identified as Iacob.
Roxana (She/her) started her career as a graphic designer, trained in service design and worked on projects focused on improving public services. Roxana later trained as a coach and has focused her practice on developing a coaching practice where people experience equal and empowering relationships, especially when they have experienced deeply oppressive systems and relationships before.
Roxana gave us some great WRAP recommendations for you to delve deeper:
- Watch: Disclosure - Documentary on trans representation in the media
- Read: Huddlecraft newsletter - A CIC galvanizing the power of peer-to-peer learning.
- Audio: Poetry Unbound - A respite from the work, words to encompass the immensity, the grief, the grind, the joy.
- Ponder: Who can you do this work together with?
And if you want to learn more about the work of Civil Rights Activist John Lewis and getting in good trouble this video clip gives you some headlines and from here you can delve deeper.
You can connect with Roxana in the following ways:
Keywords:
coaching, equity, leadership, power dynamics, humility, self-care, emotional labour, personal experiences, community, learning
Wednesday Sep 14, 2022
S3 Episode 34 In the Arena: Creativity with Harriet McDougall
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Creativity is one of those words that either gets people jumping for joy or running in the opposite direction! In this episode of In the Arena, Kirsty Elderton is with artist, illustrator, service design and trainee psychotherapist Harriet McDougall who talks us through the creative process - what helps, what hinders, how to get over those creative blocks - and we ponder how coaching is at its heart a creative process.
In this weeks WRAP, Harriet gave us some great recommendations:
Watch -I sneakily added seven Netlfix documentaries that fuel creativity
Read - David Epstein’s book - Range how generalists succeed in a specialised worlds
Audio/listen to - The Blind Boy Podcast
Ponder - am I bringing a “give it a try mindset”
To connect with Harriet you can:
Harriet’s comics on her website plus a bunch of other wonderful things!
Keywords
coaching, creativity, leadership, psychological safety, playfulness, innovation, constraints, vulnerability, failure, personal development
Wednesday Sep 07, 2022
S2 Episode 33 In the Arena: Empathy with Carolina Gaitan
Wednesday Sep 07, 2022
Wednesday Sep 07, 2022
Empathy is a much used word - but what does it really mean to display empathy and what is the cost? In this episode of In the Arena Carolina Gaitan taked with Kirsty Elderton and describes her leadership journey, the role that empathy has played and how empathy for self is perhaps one of the kindest things you can do for yourself.
We hope you enjoy listening as much as we enjoyed talking about all things empathy.
The WRAP
To delve deeper into this subject Carolina recommended:
Something to:
- Watch - The Pixar Movie - UP and if you don’t fancy watching the movie, this article summarises one of the most powerful scenes beautifully.
- Read - It’s harder to empathise with people if you’ve been in their shoes
- Audio - something to listen to - Daniel Goldman on Emotional Intelligence featured on Oprah’s Super Soul
- Practice - empathy to self and self compassion.
If you want to connect with Carolina you can find her on Linked In.
Keywords
coaching, empathy, leadership, self-awareness, vulnerability, cultural context, self-care, emotional intelligence, personal growth, professional development