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Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge. Become a regular by signing up on Apple Podcasts, Spotify or Podbean. Host: Claire Pedrick MCC
Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge. Become a regular by signing up on Apple Podcasts, Spotify or Podbean. Host: Claire Pedrick MCC
Episodes

Wednesday Dec 24, 2025
S5 Episode 66: The Power of Eldership in Coaching: A Conversation with Bob Singha
Wednesday Dec 24, 2025
Wednesday Dec 24, 2025
As we slow down for the holidays, Claire Pedrick and Bob Singha sit down by the virtual fireside and explore coaching and community. Bob shares his journey into coaching, rooted in gratitude and a deep connection to his ancestral wisdom. Discover how the concept of eldership transcends age, offering a timeless perspective that enriches our lives and practices. Bob's insights into the importance of silence, connection, and communal experiences provide a refreshing take on personal and community development.
Contact:
- Contact Bob through Linked In linkedin.com/in/bobsingha and www.bobsingha.com
- Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
- Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
- Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Keywords:
coaching, eldership, community, ancestral wisdom, Bob Singha, Claire Pedrick, personal development, gratitude, conversation, silence, village, connection, youth work, transformation, coaching journey, mentorship, cultural heritage, storytelling, life navigation, communal experience
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Wednesday Dec 17, 2025
Wednesday Dec 17, 2025
In this episode of The Coaching Inn, Claire Pedrick is in conversation with Alex Martynov to explore the parallels between coaching and jigsaw puzzles. Both require patience, reflection, and a strategic approach to problem-solving. Alex shares his journey to becoming an accidental coach sharing some of the lessons he has learned along the way.
Check out the YouTube Quick Coaching Tips about jigsaws: Quick Coaching Tips #1 Making Meaning in Coaching
Contact:
- Contact Alex through Linked In or alex@alexmartynov.com
- Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
- Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
- Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
- The Power of Eldership in Coaching with Bob Singha
- Brilliant Doubt with Jenny Williams
Keywords:
coaching, jigsaw puzzles, reflection, problem-solving, patience, strategic approach, personal growth, insights, Claire Pedrick, Alex Martynov, coaching journey, puzzle enthusiast, reflective practice, coaching insights, jigsaw wisdom, coaching strategies, personal development, mindfulness, coaching techniques, puzzle metaphor
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Saturday Dec 13, 2025
Saturday Dec 13, 2025
In this episode of The Coaching Inn, Claire Pedrick hosts Sajni Lakhani, Abbi Buszard, Claire Gillespie and Duncan Skelton, participants in the mysterious Fax Club Experiment. They discuss the experience of writing anonymously, the power of community, and the journey of creating a book with complete strangers through 52 weeks of thought-provoking questions. We talk about the importance of stepping into the unknown, embracing vulnerability, and the way The Fax Club continues to impact on their personal and professional lives.
Contact:
- You can get The Fax Club Experiment wherever you buy your books
- Contact everyone through Linked In:
- Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
- Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
- Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
- The Power of Eldership in Coaching with Bob Singha
Keywords:
The Fax Club, anonymous writing, community building, personal growth, leadership, vulnerability, creativity, book creation, coaching, transformation, thought-provoking questions, stepping into the unknown, authentic expression, deep connections, identity, status, supportive environment, reflection, personal development, collaboration
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Wednesday Dec 10, 2025
Wednesday Dec 10, 2025
Kim Witten and Nathan Whitbread are back with Claire to update us with where they are with their upcoming book 'Lens Not Label'. The book will be published in November 2026 and explores working with neurodivergent individuals in various settings, including coaching and the workplace. We discuss the importance of understanding and embracing neurodiversity, sharing our personal insights and experiences. Awareness and empathy are critical in fostering inclusive environments.
Keep up to date as we are writing through https://lensnotlabel.substack.com/
Once a week we will be choosing someone to be a beta reader. If you’d like to do that, please email claire@3dcoaching.com with the title BETAREADER sharing the reason you think this would be fun!
Contact:
- Contact Nathan and Kim through Linked In
- Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
- Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
- Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
- Open Table - Who we were and who we are becoming
Keywords:
neurodiversity, coaching, Lens Not Label, neurodivergent, workplace inclusion, leadership, podcast, understanding neurodivergence, empowerment, diversity, inclusion, mental health, coaching strategies, neurodivergent voices, book release, personal development, team dynamics, communication, empathy, awareness
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Wednesday Dec 03, 2025
S5 Episode 62: Unlocking Career Fulfilment - Jess Annison's Guide to Meaningful Work
Wednesday Dec 03, 2025
Wednesday Dec 03, 2025
Jess Annison joins Claire Pedrick to share her journey from a corporate career to becoming a coach, and her exploration about what is meaningful work. She discusses the challenges of career transitions, balancing financial responsibilities, and the role of privilege in making career changes. Jess also breaks down meaningful work into five key components: contribution, connection, strengths, growth, and autonomy.
You can buy Jess’s book Smart Careers wherever you buy your books.
Contact:
- Contact Jess through Linked In or https://www.jess-annison.com/
- Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
- Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
- Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
- Coaching and Neurodiversity
- What’s the connection with coaching and jigsaw puzzles?
Keywords:
career coaching, mid-career crisis, meaningful work, coaching conversation, career change, personal growth, professional development, coaching techniques, work-life balance, positive psychology, coaching strategies, career transition, self-employment, leadership development, coaching skills, career fulfillment, job satisfaction, coaching insights, career exploration, coaching journey.
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Wednesday Nov 26, 2025
S5 Episode 61: Watching with Hope - How Coaching Connects with Advent with Dan Tyndall
Wednesday Nov 26, 2025
Wednesday Nov 26, 2025
In this episode, Claire Pedrick and Dan Tyndall explore the parallels between coaching and the Christian season of Advent, exploring themes of faithful waiting, holy anticipation, and embodied hope.
Dan shares his journey from being a vicar to embracing coaching, emphasizing the importance of presence and allowing insights to emerge naturally. He describes coaches as companions in the journey of discovery, offering support and witnessing the birth of new insights.
Contact:
- Contact Dan through https://www.148coaching.com/ or dan@148coaching.com
- Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
- Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
- Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
- The Power of Eldership in Coaching with Bob Singha
Keywords:
coaching, Advent, faithful waiting, holy anticipation, embodied hope, personal growth, presence, insights, journey, support, transformation, discovery, vicar, coach, Christian season, mindfulness, empowerment, reflection, spiritual growth, community
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Wednesday Nov 19, 2025
S5 Episode 60: Quiet Catalyst with Sarah Manley - Embracing Introversion
Wednesday Nov 19, 2025
Wednesday Nov 19, 2025
Sarah Manley joins host Claire Pedrick to share how she has learned to be herself and embrace introversion in a corporate career and now as a coach and author. We explore energy management, self-acceptance, and the value of diversity in leadership.
- Diversity enriches leadership.
- Introverts can thrive in corporate settings.
- Quiet time is essential for recharging.
- Coaching can unlock potential.
- Writing can be a transformative process.
- Introversion is a spectrum.
- Support networks are vital.
Sarah’s book is Quiet Catalyst
Also listen to Jenny Procter talking about marketing for introverts https://thecoachinginn.podbean.com/e/s4-episode-58-marketing-strategies-for-introverts-with-jenny-procter/
Contact:
- Contact Sarah through https://www.thequietcatalyst.com/
- Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
- Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
- Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
- Watching with Hope - How Coaching Connects with Advent with Dan Tyndall
- And what’s the learning for coaches from doing jigsaws? With Alex Martynov
Keywords:
introversion, coaching, Sarah Manley, Quiet Catalyst, energy management, self-acceptance, diversity, leadership, corporate world, introvert strength, personal growth, transformative writing, career development, introvert empowerment, coaching journey, leadership diversity, introvert guide, thriving introverts, self-discovery, introvert support.
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Wednesday Nov 12, 2025
Wednesday Nov 12, 2025
Carmen Sederino joins Claire Pedrick to share her journey from a shy child to someone who trains leaders to do brilliant keynotes. This episode is for you if you’re thinking about how you use storytelling in spoken and written word. Hear about her own career shift from a corporate role to founding Illuminated Story, where she helps leaders and professionals enhance their public speaking skills through staging.
- Storytelling can transform both the audience and the storyteller.
- Public speaking is a skill anyone can learn.
- Theatrical elements enhance public speaking.
- Pauses in speech can create impact.
- Tailor your energy to the audience size.
- Sales and coaching require different approaches.
- Your story is your unique selling point.
- Filming yourself can improve public speaking skills.
Check out
https://www.youtube.com/@illuminatedstory1665
https://www.instagram.com/illuminatedstory/
Contact:
- Contact Carmen through Linked In https://www.linkedin.com/in/public-speaking-coach-presentation-skills/
- Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
- Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
- Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
- Quiet Catalyst - Embracing Introversion
- And watch out for an episode in December : The Power of Eldership in Coaching with Bob Singha
Keywords:
Carmen Sederino, storytelling, public speaking, leadership, transformation, stage performance, corporate career, Illuminated Story, theatrical elements, audience engagement, personal growth, professional development, communication skills, keynote speaking, public speaking tips, storytelling techniques, leadership coaching, presentation skills, audience connection, storytelling power
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Saturday Nov 08, 2025
S5 Episode 58: Open Table - New Coaches Reunited - 18 months on
Saturday Nov 08, 2025
Saturday Nov 08, 2025
In this episode of The Coaching Inn, Claire Pedrick reconnects with a group of coaches who started their journey two years ago. They share their experiences, insights, and the community they've built along the way. From overcoming challenges to celebrating achievements, this episode is a testament to the power of connection and growth in the coaching world.
Listen to where they were:
Year 1: S4 Episode 16: New Coaches Journey (April 2024)
Year 2 : S4 Episode 56: New Coaches 6 Months On (Nov 2024)
Communities
Coaches Walking: https://www.linkedin.com/groups/12827884/
3D’s Supervision Community: https://www.linkedin.com/groups/12827884/
Contact:
- Kristin Breuss https://www.linkedin.com/in/kristin-breuss-92961613/
- Febronia Ruocco linkedin.com/febroniaruocco
- Penny Van den Berg www.linkedin.com/in/gottaminutecoaching
- Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
- Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
- Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
- Mastering Sales Through Storytelling - Carmen Sederino's Guide for Coaches and Leaders
- Quiet Catalyst with Sarah Manley - Embracing Introversion
- Watching with Hope - How Coaching Connects with Advent with Dan Tyndal
Keywords:
coaching, new coaches, community, growth, insights, mentorship, leadership, personal development, coaching skills, coaching journey, professional growth, coaching community, self-awareness, coaching success, coaching strategies, coaching tips, coaching industry, coaching conversations, coaching insights, coaching empowerment
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Wednesday Nov 05, 2025
S5 Episode 57: Breaking the Coaching Code with Karen Foy and Claire Pedrick
Wednesday Nov 05, 2025
Wednesday Nov 05, 2025
Claire Pedrick and Karen Foy have been around in the coaching world for decades. Today they are at The Coaching Inn for a catch up and to celebrate the launch of Karen’s book 'Breaking the Coaching Code'. Lots of learning. Lots of laughter.
The first person to email Karen and tell her how many times we mentioned the book title through the episode will win a free signed copy. To win or to order your signed copy of Breaking The Coaching Code, email info@thecoachtribe.com
Contact:
- Contact Karen through Linked In
- Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
- Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
- Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Keywords:
coaching, authenticity, personal growth, Karen Foy, Claire Pedrick, Breaking the Coaching Code, coaching journey, personal wisdom, coaching myths, evolving coaching, NHS, coaching practices, AI in coaching, coaching authenticity, coaching stories, coaching evolution, coaching insights, coaching transformation, coaching innovation, coaching wisdom
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.
