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Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge. Become a regular by signing up on Apple Podcasts, Spotify or Podbean. Host: Claire Pedrick MCC
Episodes
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
Today’s episode was originally livestreamed in February 2025. Shaney Crawford hosts a conversation as Claire Pedrick and Oscar Trimboli delve into the complexities of listening, coaching dynamics, and the importance of dialogue.
They will continue the conversation in a Livestream on YouTube and Linked In on Tuesday 4th March 2025 (UK) at 10.15am. Or… you can join the audience in the studio. Here’s your guest pass
Today they explore the roles of speakers and listeners, emphasizing courage and openness in meaningful exchanges. The discussion highlights the ‘third space’ in conversations, where the dialogue itself gains significance. Audience insights enrich the conversation, prompting reflections on coaching ethics and the importance of being present. The speakers also delve into coaching nuances, the significance of backstory, and the boundaries coaches must recognize. They explore navigating workplace conversations and reflect on their personal listening and coaching journeys. The conversation emphasizes continuous learning in coaching and the need for self-awareness and adaptability.
Key Takeaways:
- Listening requires courage and openness.
- The speaker's role is crucial in listening.
- Effective listening is a two-way process.
- Dialogue has its own depth and direction.
- Awareness of the third space enhances dialogue.
- Backstory should be approached cautiously.
- Self-awareness is key in handling emotions.
- Listening is an ongoing journey.
- Every conversation is a learning opportunity.
Contact:
- Oscar linkedin.com/in/oscartrimboli
- Shaney linkedin.com/in/shaneycrawford
- Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Tony Castro joins Claire to talk about the sound of coaching
- Join Claire for an Open House at The Coaching Inn on Friday 28th March 2025 08.00-18.00 (UK). Come when you like. Stay as long as you like. Book here
Key Words
listening, coaching, dialogue, communication, audience engagement, speaker dynamics, ethics in coaching, deep listening, conversation skills, personal growth, coaching, listening, backstory, workplace communication, self-awareness, emotional intelligence, coaching boundaries, effective communication, personal growth, coaching techniques
Thursday Feb 20, 2025
Thursday Feb 20, 2025
Coming Up:
Tuesday 4th March 10.15-11.15 (UK) Claire, Oscar Trimboli and Shaney will continue the listening experiment. Join the audience in the studio or follow the Livestream on our YouTube or Linked In channels
Friday 28th March 08.00-18.00 (UK) Open House at The Coaching Inn - get your guest pass here
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
Today Claire Pedrick and Elaine Lin Hering explore the themes of silence and voice within the context of coaching and personal development. Elaine shares her journey from law to leadership development, and the importance of understanding one's relationship with silence. They discuss the costs and benefits of silence, the strategic use of silence, and the impact of unintentional silencing in coaching relationships. The conversation highlights the significance of discovering and using one's voice to lead with courage and authenticity.
Takeaways
- Coaches must be aware of how they may unintentionally silence clients.
- Silence can serve as a strategic tool in communication.
- Cultural and societal expectations shape our relationship with silence.
- The importance of agency in choosing when to speak or remain silent.
- Silence can have deep emotional implications and intersects with trauma.
- Courage is essential but should not replace accountability.
- Unlearning silence requires collective responsibility.
- Intersectionality plays a crucial role in how individuals are perceived.
- Authentic human connection is vital for personal and professional growth.
- The act of being human should not be a novel idea.
- Doing personal work is more effective with support from others.
- We can change the dynamics of communication by being more inclusive.
- Challenging social norms around silence can lead to deeper understanding.
Here’s the book: Unlearning Silence
Find Elaine on LinkedIn
Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Mike Porteus talks about Confidence Centred Coaching
Key Words
coaching, silence, voice, leadership, personal journey, communication, self-discovery, agency, unlearning, empowerment, voice, silence, courage, accountability, corporate culture, intersectionality, personal growth, coaching, leadership, human connection
Saturday Feb 15, 2025
Saturday Feb 15, 2025
At today’s open table, coaches Kris Thorne, Laun Ruttenburg, Alun Bedding and Lizzie Rhodes James join Claire Pedrick to think about checking in during coaching sessions.
They discuss the importance of partnership, and delve into the nuances of effective check-ins.
Takeaways
- Checking in is vital for maintaining partnership in coaching.
- Effective check-ins should focus on the thinker's progress, not the coach's performance.
- Checking in during moments of flow enhances the coaching experience.
- Letting go of control allows for more authentic coaching interactions.
- Not every moment in a coaching session needs to be transformational.
- Finding the 'treasure' in coaching requires focused exploration. We're trying to uncover the thing that's going to unlock it.
- The art is how do I check in without going backwards?
- Any progress is progress.
- Be braver in checking in.
- We need to check in early and facing forwards.
Guests Linked In profiles are above. Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Join Claire for an Open House at The Coaching Inn on Friday 28th March 2025 08.00-18.00 (UK). Come when you like. Stay as long as you like.
Key Words
coaching, checking in, partnership, leadership, flow, transformation, coaching journeys, vulnerability, coaching skills, coaching techniques, coaching, checking in, insights, communication, connection, transformation, coaching techniques, professional development, coaching skills, partnership
Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
Today’s episode is a joint episode where Claire Pedrick is talking to Robbie Swale at The Coaches Journey to discuss their upcoming collaboration aimed at making Worcestershire a hub for in person coaching events.
They explore Artful Coaching and the importance of flow and ease as well as the significance of noticing in coaching interactions . The idea of a Soulful Coaching Business focuses on infusing authenticity and humanity into coaching practices.
Takeaways
- Join Claire and Robbie on 10th May 2025 https://www.3dcoaching.com/artful-coach-soulful-business/
- There is a free walk for any coaches who want to come (you don’t need to have come on Saturday) https://buytickets.at/3dcoaching/1206619
- Join Claire and Ruth Davey to explore deeper noticing https://www.3dcoaching.com/deeper-noticing/
- Notice the art and not the artist
- Soul work and goal work must be balanced for success.
- Purpose-driven businesses can achieve multiple bottom lines.
- Nature can help individuals connect with their true selves.
- Building a community fosters meaningful relationships.
Contact Robbie at https://www.thecoachsjourney.com/ and contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Elaine Lin Hering talks about Unlearning Silence
- Join Claire for an Open House at The Coaching Inn on Friday 28th March 2025 08.00-18.00 (UK). Come when you like. Stay as long as you like.
Key Words
coaching, artful coach, soulful coaching, coaching festival, Worcestershire, coaching community, coaching collaboration, coaching workshops, coaching techniques, coaching insights, coaching, soulful business, coaching gap, soul work, goal work, meaningful connections, conscious capitalism, coaching community, in-person events, coaching journey
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
To celebrate the launch of 'Poetry for Coaching: Transformation Through Verse', Claire Pedrick is joined at The Coaching Inn by some of the Creative Coaching Collective: Anjli Gheewala, Kate Jenkinson, Tracey McEachran, Sarah Moores, and Ross Nichols
They explore the intersection of poetry and coaching, the creative process, and the transformative power of poetry in personal growth and coaching practices. Each guest shares their unique experiences and insights, and the importance of creativity and emotional connection in coaching.
Takeaways
- Poetry offers a clean and personal way to make meaning.
- Creativity is often undervalued but is essential for personal expression.
- The integration of poetry in coaching can enhance the coaching experience.
- Personal journeys often lead to unexpected creative paths.
- Poetry can serve as a powerful tool for self-acceptance and healing.
- The book aims to make poetry accessible to everyone, not just coaches.
- Art and creativity can inspire others to explore their own creative potential.
- The emotional connection in poetry can resonate deeply with individuals.
- Using poetry in coaching can facilitate deeper conversations and insights.
- The anthology serves as a resource for both personal and professional growth.
Contact the Creative Coaching Collective
- Poetry for Coaching Facebook Page https://www.facebook.com/poetryforcoaching
- Anjli Gheewala
- Kate Jenkinson
- Tracey McEachran
- Sarah Moores
- Ross Nichols
We mentioned: Sarah's event https://www.facebook.com/groups/poetryforcoachingcommunity/events
Anderson Cooper's podcast https://www.youtube.com/watch?v=9ruMKk26pW8
Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Open Table on Checking In
- Join Claire for an Open House at The Coaching Inn on Friday 28th March 2025 08.00-18.00 (UK). Come when you like. Stay as long as you like.
Keywords
Poetry, Coaching, Transformation, Personal Growth, Creative Expression, Emotional Intelligence, Community, Healing, Mindfulness, Self-Acceptance
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
Today Claire Pedrick MCC speaks with Jeremy Earnshaw about the importance of evaluating coaching programs. Jeremy shares his personal coaching journey with its blend of financial expertise and people development. He discusses the need for measurable outcomes in coaching and presents a framework for evaluating coaching effectiveness. The conversation highlights the significance of understanding desired outcomes and the role of coaching in fostering continuous learning and leadership development.
Takeaways
- Coaching and mentoring can stimulate career progression.
- A blend of financial expertise and coaching is valuable.
- There is a perception that coaching is 'fluffy' and lacks metrics.
- A framework for evaluating coaching programs is essential.
- Coaching should impact individual, organizational, and customer service metrics.
- Setting clear objectives at the start of coaching is crucial.
- Continuous learning is vital for career progression.
- Coaching should not just be for elite leaders but for all levels.
- Understanding the system is key to effective coaching.
Contact Jeremy via Linked In and contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Next: Coaching and Poetry with some of the editors of Poetry for Coaching
- Soon: Elaine Lin Hering talks about Unlearning Silence
Key Words
coaching, evaluation, mentoring, leadership development, coaching metrics, professional growth, coaching culture, continuous learning, coaching frameworks, coaching outcomes
Saturday Jan 25, 2025
Saturday Jan 25, 2025
Save The Date: Our (online) Open House at The Coaching Inn is 08.00 - 18.00 (UK) on Friday 28th March 2025. Watch out for the login details in the show notes in March.
Today, Claire Pedrick engages in a lively conversation with Laura Wong and Amy Cooper about their coaching journeys, their love for books, and the insights they gain from literature. They explore how coaching has influenced their lives and careers, share their current reading preferences, and discuss the importance of resilience as depicted in various books.
They talk about the value of audiobooks, needing permission to read differently and the transformative power of literature, particularly in coaching and leadership contexts. And how children’s picture books have something to teach adults.
Takeaways
- Coaching can significantly impact personal and professional development.
- Building connections through shared experiences in coaching is invaluable.
- Reading preferences can vary widely, and it's okay to explore different genres.
- Resilience is a common theme in literature that resonates with personal experiences.
- Audiobooks are a valid form of reading and can enhance the experience.
- It's important to give oneself permission to read in a way that feels right.
- Sharing book recommendations can enrich one's reading journey.
- Workbooks serve a different purpose than novels and should be approached accordingly.
- Reading can be a form of escapism, especially during stressful times.
- The journey of reading evolves, and it's essential to adapt to one's lifestyle. Listening to audiobooks provides a different mood than reading hard copies.
- Children's literature can offer profound insights for adult leadership.
- Kindness in the workplace is essential for a positive culture.
- Attachment theory is crucial in both parenting and coaching.
- Understanding personal stories is vital for effective leadership.
- Vulnerability is a strength that fosters growth and connection.
- Women in midlife have valuable contributions to make in leadership roles.
- Adventure and challenges can lead to personal growth and empowerment.
- Writing our stories can help validate our experiences as women.
- Books can serve as powerful resources for personal and professional development.
Contact through Linked In:
Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Coaching and Poetry
- The Value of Checking In
Key Words
coaching, books, resilience, reading, personal development, education, coaching journey, literature, audiobooks, workbooks, voice, literature, coaching, leadership, kindness, attachment, vulnerability, women's empowerment, adventure, motherhood
Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
Claire Pedrick and Yannick Jacob explore the nuances of coaching, particularly existential coaching. Yannick shares his journey into coaching, emphasizing the importance of meaningful conversations and personal experiences. They discuss the philosophical underpinnings of existential coaching and the significance of personal experience in the coaching process. Hear about the courage required to navigate the complexities of human existence and the role of coaches in facilitating deeper connections with the people we coach. They explore the balance between professional distance and personal connection, the impact of eye contact in virtual settings, and the evolving role of AI in coaching. The dialogue emphasises the need for coaches to cultivate genuine human connections and adapt to the changing landscape of our profession.
Takeaways
- Coaching is about deep, meaningful conversations.
- Existential coaching is rooted in philosophy.
- It takes courage to be authentic and human.
- Personal experience enhances the coaching relationship.
- Coaches should hold space for the other person’s experiences.
- Existential coaching opens doors beyond traditional methods.
- Understanding the people we coach requires a willingness to not know.
- Philosophy invites curiosity in coaching practices.
- Coaches can help clients navigate life's big questions.
- You don't need to have experienced a condition to help others.
- Depth matching is crucial in coaching relationships.
- Eye contact plays a significant role in engagement during sessions.
- Presence in coaching involves more than just focusing on the client.
- AI is changing the coaching landscape, but human connection remains vital.
- Dissonance can be a powerful tool for unlocking insights.
Contact Yannick via LinkedIn
Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Next: Laura Wong and Amy Cooper join Claire in the Book Corner
- Soon: Jeremy Earnshaw talks about evaluation in executive coaching
Key Words
coaching, therapy, vulnerability, presence, AI, eye contact, distance, relational coaching, professional development, human connection, existential coaching, personal experience, psychological growth, meaningful conversations, coaching techniques, coaching philosophy, coaching journey, coaching insights, coaching and psychedelics
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Chris Paterson returns to The Coaching Inn to talk with Claire Pedrick about the transformative power of coaching for young people. Chris left a corporate finance career to coach and has also founded a charity which works with young people. They discuss the importance of volunteering, the skills needed for the future, and the human connection in coaching. Listen out for a fabulous description of what coaching is!
Takeaways
- Coaching can significantly impact young people's lives.
- The skills needed for the future go beyond traditional education.
- Listening is a crucial skill that can change lives.
- Normalizing the coaching experience helps build trust.
- Self-discovery is a key component of effective coaching.
- ‘Leadership is about being all of yourself with skill.’
Contact Chris@givingtime.org.uk or via LinkedIn Chris Paterson
Save the Date: The Open Day at The Coaching Inn will be Friday 28th March - listen out for more information.
Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community. Try it out free for a month: https://www.patreon.com/clairepedrick/redeem/F817E
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Next: Existential Coaching with Yannick Jacob
Key Words
coaching, young people, charity, personal development, volunteering, skills, leadership, self-awareness, mental health, education