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Join the 3D Coaching team at our virtual pub where you can listen to conversations with coaching authors, thought leaders and people using a coaching approach at the grass roots. In addition, you‘ll find our virtual book group and conversations on ethics that can be used as part of the ethics requirements for ICF and other professional coaching bodies. Become a regular by signing up on Apple or Google podcasts, Spotify or Podbean. Host: Claire Pedrick MCC
Episodes
Wednesday Feb 28, 2024
Coaching Through Burnout with Michael Levitt
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
This week, Claire is talking to Michael Levitt. A former Health Care leader, Michael burned out in 2009.
He talks about lessons learned and some strategies to avoid burnout - useful for anyone encountering burnout themselves or with others.
We also talk about the Kevin Hunt podcast about listening to our bodies.
Contact Michael and get a free PDF copy of his book through https://breakfastleadership.teachable.com/p/burnout-proof-your-life/
Wednesday Feb 21, 2024
Brighter Days with Patrick Regan OBE
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
Today, Claire is in conversation with Patrick Regan about the work he is doing with Brighter Days. Find out about Patrick’s journey from working with young people in London, through his own experience of being broken, to the work he is doing now around mental health.
Patrick designed a wellbeing course, inspired by the Japanese art form Kinsugi, which emphasizes resilience, honesty, forgiveness, and other key life skills. The course grew during the pandemic, with over 10,000 people completing it. Patrick's new book is all about connection, vulnerability, and community power.
We talk about other conversations at The Coaching Inn with
- Kay Young (coming soon)
- Kirsty Papworth
- Mark Goulston
And the new story in the UK that has been made into a TV show: Mr Bates V The Post Office
Contact Patrick Regan through www.brighterdays.life
Read more in Patrick’s book Brighter Days
Wednesday Feb 14, 2024
Personal Development Coaching in Sport with Elizabeth Egan
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Behind every athlete is a human. Today Claire is talking to Elizabeth Egan about her journey into personal development coaching in sport. Lots to think about this week around working with young people, and the differences between our work and sports coaching.
Elizabeth has written an excellent reference guide, with Rob Clift and Carly Jones that you can find on her website https://www.somuchmore.ie/ . It’s a wonderful guide for any kind of coach.
Contact Elizabeth through her website or Linked In.
Wednesday Feb 07, 2024
S4 Episode 6 The K in STOKeRS with the 3D Coach Mentors
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
At our last mentors meeting we thought it would be fun to invite you into our conversation from time to time. Today, Claire Pedrick is in conversation with Ruth Bennett PCC and Zoe Dickinson PCC about what we are learning from technical check ins with coaches - looking at and listening to recordings of their work. We talk about
• Making the rightsizing questions normal
• The Importance of Asking 'How Will You Know'
• Connecting with what people are saying so we don’t sound like a tennis ball machine
• Adapting tone in different parts of the conversation
If you like this episode, we’d love you to share it with one other coach. And if you’d like to talk more about any of the things you heard in the podcast, we are on LinkedIn and at the end of info@3dcoaching.com
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform to hear new episodes as they drop. You can watch this episode, with subtitles on our YouTube Channel
Coming Up:
Next: Personal Development Coaching in Sport with Elizabeth Egan
Soon: Coaching - Soul or Mastery with Kay Young
Key Words
coaching, Stokers method, coaching conversation, beginning, middle, end, coaching skills, technical check-ins, rightsizing
Wednesday Jan 31, 2024
Endings in Coaching with Derek Hill
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Today Claire is talking with Derek Hill about the research he has done into endings in coaching. At 3D Coaching, we find that this topic comes up more than almost anything else in our coaching supervision community.
We talk about intimacy and belonging, how different people engage in ending the relationship and Derek generously shares some of his learning. His Henley Insight Guide on Goodbyes is available to anyone subscribed to Henley Live. And it’s also available to download in my supervision community.
And if you’re left curious about ending a session well, check out my 1 hour pre-recorded masterclass https://www.3dcoaching.com/shop/masterclass-2-6-facilitating-client-growth/ You can have 10% off if you use the code DEREK.
Contact Derek Hill through Linked In or https://www.hi5coaching.com/
Wednesday Jan 24, 2024
What’s the Connection between Coaching and Home Education? With Kate Caroe
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Sometimes the best learning about coaching comes when we talk about something else and then make our own meaning. Claire met Kate Caroe at the Out of The Box/ Deep Talk conference in September 2023. Over coffee, Kate shared some of the connections she was making between Home Education and Coaching. So we invited her to come to The Coaching Inn and talk more.
Kate hashome educated her 6 children and learned about how to facilitate them to do their own learning, how to keep out of the way, to be present, and how to avoid squashing innate curiosity.
Contact Kate through www.outoftheboxstories.org
Wednesday Jan 17, 2024
Noticing and using Archetypes in Coaching with Joanna Lindenbaum
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Claire is known for her opinion of much of the use of tools and techniques in coaching. And she’s up to be challenged. So when Joanna Lindenbaum from the Applied Depth Institute asked whether we wanted to talk about using resistance archetypes in coaching, we pulled up a chair at The Coaching Inn and said let’s talk!.
We talk about resistance in coaching, and what you notice. There’s mention of systemic practice and ritual. This is about noticing and naming - as an offer, in partnership. There’s a subtle difference when done well from typecasting or diagnosing. Brene Brown says that the opposite of pathologising is normalising. Listen to some of the ways we can normalise and be human.
Contact Joanna https://applieddepthinstitute.com/contact/
Wednesday Jan 10, 2024
Business Builder for Coaches: Do I need a Virtual Assistant? WIth Kathy Soulsby
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
Today’s guest is Virtual Assistant and author Kathy Soulsby. Kathy has just published How to Work with a Virtual Assistant: Outsource Everything but Your Brilliance. If you are wondering about getting support and don’t know how, listen in! This episode is full of insights about what to outsource and how to do it. Kathy started as a VA in 2014 and now leads a team of 30.
Contact Kathy Soulsby through Linked In or www.personallyvirtual.co.uk
Wednesday Jan 03, 2024
Courage in Coaching with Melissa Hague
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
Today, Claire Pedrick MCC is in conversation with Melissa Hague who brings extensive experience in organisational life and a desire to support people to engage in their wor places with courage and vulnerability.
Melissa is a certified Dare to Lead facilitator, and has ‘Melissa-d’ her work by doing the inner work that enables her to facilitate other people to do theirs. If you’re interested in the dance of coaching, and how to not be in control with courage, this is definitely one to listen to.
Courage is a critical quality of coaches - now more than ever. If our choice as coaches is to run for the hills when the conversation gets tough, we will definitely be replaced by AI.
Contact Melissa Hague through Linked In or http://www.melissahague.com/
Wednesday Dec 27, 2023
The Human Behind The Leader with Samreen McGregor
Wednesday Dec 27, 2023
Wednesday Dec 27, 2023
In the final episode of 2023, Claire Pedrick MCC is in conversation with Samreen McGregor about her experiences growing up in Venezuela and the UK, the challenges of being a global citizen, a third culture child and mother and her work as a consultant and executive coach. This has given her a unique perspective to working on the margins of organisations.
Samreen started in private banking and then transitioned into consulting and leadership coaching. Her son’s treatment for a brain tumour shifted her perspective and priorities. We explore the benefit of providing a safe space in the workplace to acknowledge wounds and scars. She has written Leader Awakened to help others navigate life more consciously and connect with their own humanity. Lots of connections to the work Claire has been doing in the last few years.
Contact Samreen through