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Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge. Become a regular by signing up on Apple Podcasts, Spotify or Podbean. Host: Claire Pedrick MCC
Episodes
Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
Sam Samarasingh is at the Coaching Inn today. He is founder of Delenta, a coaching technology platform. Sam talks about creating a platform that democratises knowledge sharing and supports coaches worldwide. We explore the evolution of Delenta, the impact it has had on coaches and the people we work with, and the importance of simplifying business operations for coaching professionals.
You can check them out www.delenta.com
Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Next: Sarah Short is back to talk all things marketing and coaching
- Soon: Dumi Magadlela is coming to talk about Ubuntu Coaching and a whole lot more
Key Words
coaching, technology, Delenta, coaching platform, digital transformation, coaching business, gamification, solopreneurs, coaching impact, coaching stories
Wednesday Nov 27, 2024
Wednesday Nov 27, 2024
In this episode, Claire Pedrick talks to Caroline Kealey, a coach and consultant from Canada, who shares her journey into coaching, the development of her Results Map framework, and her insights on leadership and team dynamics. Caroline discusses the importance of creating meaningful change in organisations, the power of team coaching, and the art of facilitation. And we get into music - of course - and the concept of symphonic leadership, where the collective energy of a team can lead to transformative outcomes.
Contact Caroline through LinkedIn Her website is http://www.resultsmap.com/
Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Next: We will be talking about tech in coaching
- Soon: Open Table - notes or no notes?
Key Words
coaching, leadership, change management, results map, team coaching, facilitation, communication strategies, organisational change, knowledge transfer, coaching tools
Monday Nov 25, 2024
Monday Nov 25, 2024
In 2024, Oscar Trimboli joined Claire Pedrick at The Coaching Inn, on the suggestion of Shaney Crawford who is training to be a coach. There was lots of learning on every side.
This extended (nearly 3 hours) episode of The Coaching Inn has four sections.
- The original discussion from the first podcast that I did with Oscar.
- A recording of your responses to what we said - thank you to everyone who sent in reflections
- An invitation to experiment where Shani and Oscar and I reflect on the responses to the original episode.
- An Episode with Kathryn Mannix about listening
There are many ways that you can listen to this:
- you can watch the video or you can listen to the audio or you can do both
- you can watch and listen in one sitting
- you can watch and listen to each section, pausing, noticing, reflecting, with one or two days until your next listen to let the learning emerge slowly
- or you might want to watch or listen together with someone else. That might be somebody at work, it might be someone you work with, it might be another coach, either at the same time or during the same week. Using this technique, you're going to help each other hear and discover something new about listening, something varied and something different. Watch and listen to what's said and notice how it's being said
- Taking notes or not taking notes, whichever works for you, whether it's words or icons, diagrams or something else, might be a useful way of engaging.
Go Deeper
Of course, we will really look forward to hearing your feedback and finding out how you're using this and what you're learning, because we're still learning too. Email info@3dcoaching.com with the title Listening
Contact
- Oscar Trimboli
- Shaney Crawford
- Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community - we will be running new cohorts of Deeper Noticing and Deeper Partnership in 2025 - let Claire know and you’ll be the first to know when we open bookings
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Soon: Open Table - Crossing the Bridge to Full Time Coaching
Keywords
coaching, listening, communication, cultural perspectives, silence, dialogue, engagement, feedback, personal growth, listening techniques, listening, communication, silence, culture, storytelling, coaching, connection, presence, multilingualism, reflection, listening, communication, language learning, presence, feedback, coaching, dialogue, engagement, emotional intelligence, mindfulness, listening, communication, coaching, flexibility, curiosity, silence, presence, dialogue, co-creation, life transitions
Saturday Nov 23, 2024
Saturday Nov 23, 2024
"The work is for the rest of the person's life."
Claire Pedrick, Karen O'Connor, and Beatrice Zornek discuss the often-overlooked aspect of ending coaching relationships. They talk about the importance of self-awareness and accountability in coaching and the significance of preparing for setbacks .Endings should be considered from the beginning of the coaching journey. Insights from research on setbacks and success are shared, highlighting the need for coaches to normalise challenges and empower people to take ownership of their growth beyond the coaching sessions.
Takeaways
- Ending starts at the beginning of the coaching relationship.
- Self-awareness is crucial for navigating coaching endings.
- Accountability should extend beyond the coaching sessions.
- Setbacks are a normal part of the coaching process.
- Coaches should prepare people for potential setbacks.
- The work done in coaching is for the person's entire life.
- Research shows that how we perceive setbacks can influence our success.
Research: Marieke A. Adriaanse Pam ten Broeke Leiden University, Leiden, Netherlands.
https://pubmed.ncbi.nlm.nih.gov/34406708/
https://onlinelibrary.wiley.com/doi/full/10.1002/ejsp.2931
Contact Karen O’Connor and Beatrice Zornek
Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Next: Caroline Kealey talks about the results Map
- Soon: Open Table - Crossing the Bridge to Full Time Coaching
Key Words
coaching, coaching relationships, endings, accountability, setbacks, self-awareness, coaching process, personal growth, coaching insights, coaching research
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Today, Claire Pedrick speaks with Mary Ellen MacDonald about her extensive experience in palliative care and the importance of grief literacy. They discuss the challenges families face after someone dies, the societal stigma surrounding grief, and the need for open conversations about loss. Mary Ellen shares her journey into the field, the development of grief literacy as a concept, and practical tips for engaging in meaningful conversations about grief
- The emotional impact of loss is profound and often overlooked.
- Grief literacy is essential for understanding and supporting those in grief.
- Communities need to create safe spaces for conversations about grief.
- People often avoid discussing grief due to fear of saying the wrong thing.
- Grief can manifest in many forms, not just through death.
- Community events can help normalise discussions around grief
Listen to Mary Ellen’s TED talk: Grief, memory, and caring for the dead
And contact her through www.griefmatters.ca
Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Key Words
grief, loss, grief literacy, palliative care, community support, conversations about death, emotional intelligence, compassion, bereavement, healing
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
"You can write email marketing in your pyjamas."
Claire Pedrick speaks with Jenny Procter, author of 'Marketing for Introverts'. They discuss Jenny's journey to writing her book, the challenges introverts face in marketing and networking, and practical strategies for introverted coaches to promote their businesses effectively.
Hear about the importance of authenticity, self-knowledge, and finding the right audience, and explore various marketing tools such as email marketing and content creation.
- Understanding your introversion can empower your marketing efforts.
- Email marketing allows for deeper connections without the pressure of in-person interactions.
- Introverts can excel in content creation by finding their preferred medium.
- It's okay to start small and grow your audience over time.
Read Jenny’s book Marketing for Introverts and contact her through Linked In
Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Next: Grief Literacy, Coaching and Community with Mary Ellen MacDonald
Key Words
introverts, marketing, networking, coaching, content creation, email marketing, authenticity, self-promotion, business strategies, personal branding
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
Today Claire Pedrick and Maika Leibbrandt explore the intricate relationship between the art and science of coaching. They discuss the importance of recognising moments of insight during coaching sessions and how co-creation plays a vital role in the coaching process. Including a great conversation about why being a coach is like being on the flying trapeze.
Takeaways
- Coaching is a blend of art and science.
- Recognizing moments of insight is crucial in coaching.
- Patience is key to allowing insights to emerge.
- The coach's role is to facilitate, not dominate the conversation.
- Science provides a framework, while art allows for flexibility.
Contact Maika through Linked In or hellomaika.com.
Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Next: Marketing Strategies for Introverts with Jenny Procter
- Soon: A brand new episode on Listening with Oscar Trimboli
Key Words
coaching, CliftonStrengths, art and science, moments of insight, co-creation, coaching metaphors, personal development, professional growth, coaching techniques, coaching conversations
Saturday Nov 02, 2024
Saturday Nov 02, 2024
"Keep going, it can change your life."
In this episode of The Coaching Inn, Claire Pedrick reconnects with coaches Penny Van den Berg, Maria Fernandes, Febronia Ruocco, and Kristin Bruess after seven months to discuss their journeys, achievements, and reflections on their coaching practices. Everyone shares their experiences, the importance of community and support, and the lessons they've learned along the way. They also discuss their hopes for the future and offer valuable advice for new coaches entering the field.
Here's our last conversation: in Episode 16 of this series
Takeaways
- Penny emphasises the importance of community in growing as a solopreneur.
- Maria reflects on the pride of achieving ICF accreditation and the value of coaching hours.
- Febronia shares her experience of integrating coaching into her existing marketing business.
- Kristin discusses her internal journey and the significance of supervision in her coaching practice.
- The importance of self-care and trusting oneself in the coaching journey.
- They acknowledge the roller coaster of emotions that come with being a coach.
- The value of peer support and community is reiterated throughout the conversation.
- Future aspirations include launching courses, clarifying purpose, and enjoying the coaching process without pressure.
- The coaches stress the importance of celebrating small wins and recognizing progress.
- They encourage new coaches to trust the process and take care of themselves.
Contact
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Keywords
coaching, personal development, community, support, growth, coaching journey, coaching foundation, coaching achievements, coaching advice, coaching reflections
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Today, Claire Pedrick speaks with Debs Wright about her journey from a 23-year military career in the Royal Air Force to becoming a full-time coach.
Debs shares insights from her research on leadership, the importance of authenticity, self-awareness, and the human experience in leadership roles. They discuss the challenges of conforming to organisational norms, the significance of belonging versus othering, and the transformative power of reflection in personal growth. Debs encourages listeners to invest in understanding themselves and to embrace their whole identity, especially in structured environments like the military.
Contact Debs through LinkedIn
Find out more about Coaches Walking
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Next: Open Table - New Coaches 6 Months On
Keywords
coaching, leadership, authenticity, military, self-awareness, positive psychology, belonging, human connection, personal growth, reflection
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
Today Claire Pedrick speaks with Chloe Garland, founder of Quarterlife Coaching, about her journey into coaching, the challenges of building a coaching business, and the importance of addressing the needs of young adults navigating their careers.
Chloe shares her insights on existential coaching and the search for meaning in your career, emphasising the unique challenges faced by the younger generation today.
Takeaways
- The name 'Quarterlife Coaching' was a pivotal branding decision.
- Building a coaching business is often messy and requires persistence.
- Existential coaching addresses deeper questions of identity and meaning.
- Young people today are seeking fulfillment and meaning in their careers.
- Chloe's experience shows that age is less of a barrier in coaching than perceived.
- The coaching industry has become more accessible for younger coaches.
- Community and connection are vital for those experiencing quarterlife crises.
Contact Chloe Garland via Linked In
Contact 3D to talk about low cost spaces for under 35s on Transforming Conversations - www.3dcoaching.com
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.
Coming Up:
- Next: Leadership - The Art of Being Human with Debs Wright
Keywords
coaching, quarterlife crisis, young adults, existential coaching, career guidance, personal development, coaching business, B2B coaching, coaching for youth, coaching journey