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Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge. Become a regular by signing up on Apple Podcasts, Spotify or Podbean. Host: Claire Pedrick MCC
Episodes

Wednesday May 29, 2024
S4 Episode 26: Whiteness, Wealth and Power with Remi Adekoya
Wednesday May 29, 2024
Wednesday May 29, 2024
Remi Adekoya discusses power, privilege, and wealth through the lens of his experiences growing up in Nigeria and Poland. He explores how perceptions of race and economic development shape hierarchies and social dynamics. Remy emphasises the importance of economic success in challenging racial inequalities and calls for the empowerment of black African nations. He also highlights the role of hierarchies in society and how people's perceptions and behaviours are influenced by power and privilege.
Read Remi’s book : Whiteness, Wealth and Power
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform to hear new episodes as they drop. You can watch this episode, with subtitles on our YouTube Channel
Coming Up:
Next: Psychological Safety with Helen Pattison from War Child
Key Words
power, privilege, wealth, race, economic development, hierarchies, social dynamics, black African nations

Wednesday May 22, 2024
S4 Episode 25: Coaching and Physical Intelligence with Claire Dale
Wednesday May 22, 2024
Wednesday May 22, 2024
In this episode, Claire Pedrick interviews Claire Dale, a former choreographer and founder of the Physical Intelligence Institute. They discuss the role of the body and embodiment in coaching and leadership. Claire Dale shares her journey from choreography to coaching and explains how physical intelligence can enhance leadership skills. They explore the concept of an embodied model of leadership, which includes authority, inspiration, compassion, and analytical thinking. They also discuss the importance of flow in conversations and the use of movement and breath in coaching.
Find out more
www.physicalintelligenceinstitute.com/coachtraining use code 3DSPECIAL to get £400 off
Contact Claire Dale on Linked In
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform to hear new episodes as they drop. You can watch this episode, with subtitles on our YouTube Channel
Coming Up:
Next: Whiteness, Wealth and Power with Remi Adekoya
Soon: Letting Go of Models and Being Fully Yourself as a Coach with Marie Quigley
Keywords
coaching, leadership, body, embodiment, physical intelligence, choreography, authority, inspiration, compassion, analytical thinking, flow, movement, breath, Claire Pedrick, Claire Dale

Friday May 17, 2024
S4 Episode 24: Accessible Supervision Community with Claire Pedrick
Friday May 17, 2024
Friday May 17, 2024
At the end of International Coaching Week, Robbie Swale from The Coach’s Journey interviews Claire Pedrick about her supervision community.
They discuss the challenges of traditional one-to-one and group supervision and the need for a more accessible and affordable solution. Claire shares her journey of creating the supervision community, which offers different tiers of membership and live events for coaches to connect and learn from each other. The community provides a space for ongoing learning and support, allowing coaches to receive supervision based on their current workload.
The conversation highlights the importance of welcome and hospitality in creating a thriving community. The conversation explores the benefits of group learning for coaches and the importance of community in coaching. It discusses the different tiers of the supervision community and how they cater to coaches at various stages of their career. Claire shares her vision for the future of the community and the importance of succession planning.
- an accessible and affordable solution for coaches seeking ongoing learning and support.
- Different membership tiers provide coaches with options based on their needs and budget.
- The online community cafe creates a sense of community and allow coaches to connect and learn from each other.
- The community allows coaches to scale themselves and receive supervision based on their current workload.
- Welcome and hospitality are key elements in creating a thriving community. Group learning in a coaching community is a fast way to upgrade knowledge and confidence in dealing with difficult coaching situations.
- Joining a coaching community allows coaches to learn from the challenges and experiences of others, even if they haven't faced them personally yet.
- The different tiers of a coaching community cater to coaches at different stages of their career and provide tailored support and resources.
Contact
Claire Pedrick claire@3dcoaching.com
https://www.patreon.com/clairepedrick
Robbie Swale https://www.thecoachsjourney.com/
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform to hear new episodes as they drop. You can watch this episode, with subtitles on our YouTube Channel
Coming Up:
Next: Coaching and Physical Intelligence with Claire Dale
Soon: Open Table: Coaching and Higher Education
Key Words
supervision community, coaching, accessibility, affordability, learning, support, membership tiers, live events, ongoing learning, welcome, hospitality, coaching, group learning, supervision community, tiers, asynchronous communication, personal connection, succession planning, Coach’s Journey

Wednesday May 15, 2024
S4 Episode 23: Using Coaching in the Third Sector and much much more with Mark Bixter
Wednesday May 15, 2024
Wednesday May 15, 2024
"Coaching is facilitating someone else to think, but you've just described it as facilitating someone to speak."
In today’s episode, Mark Bixter speaks honestly and spaciously about his transition into coaching, driven by his passion for helping those in need. He highlights the importance of vulnerability coaching, creating a safe space for individuals to express their thoughts and feelings, and the value of facilitating meaningful conversation.
Mark coaches with charities within the third sector and is committed to making coaching accessible and democratic in organisations supporting children's social work services, prison staff, young women, and people with mental health issues in the workplace.
A great insight into working almost exclusively through associate relationships and the difference between coaching and being a coach.
Contact Mark Bixter through https://www.markbixterlifecoach.co.uk/ or Linked In
Find out more about The Forgiveness Project
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform to hear new episodes as they drop. You can watch this episode, with subtitles on our YouTube Channel
Coming Up:
Next: Claire Pedrick’s 3D Supervision Community with Guest Host Robbie Swale
Summary
Soon: Psychological Safety with Helen Pattison, CEO of War Child
Key Words
coaching, charity sector, vulnerability, credibility, partnership, adaptation, associate coach, team, safe space, Mark Bixter, Claire Pedrick
Key Words
coaching, charity sector, vulnerability, associate coach, team, safe space, Mark Bixter, Claire Pedrick

Saturday May 11, 2024
Bonus Episode: Why I chose Coach Training with 3D - with Shaney Crawford
Saturday May 11, 2024
Saturday May 11, 2024
It took one of our students to remind us that a podcast on how we do what we do at 3D would be a great idea! In this bonus episode at the start of International Coaching Week, Claire Pedrick MCC interviews Shaney Crawford about her coaching journey and experiences. Shani shares how she discovered coaching through a podcast and her interest in becoming a better listener. She discusses the transformative impact her training with 3D had on her coaching skills.
Shani also talks about her work as the head of an international school in Japan and her personal journey of overcoming addiction. The conversation highlights the importance of simplicity, containment, and truly hearing others in coaching. In this conversation, Claire and Shaney discuss the importance of creating a safe space for people to share their stories without interruption. They explore the distinction between those who feel obligated to share and those who genuinely need their story to be heard. Hear the journey of becoming an artful coach and the importance of narrowing the gap between your best and hardest coaching sessions.
Shani shares her experiences with Action Learning Facilitator training and the challenges of transitioning from free clients to paid clients. They also touch on the idea of forming a community of coaching cohorts and the benefits of leaving space in online training for conversations.
Contact Shaney through LinkedIn
Find more about 3D’s Training
And Claire’s Coaching Supervision Community
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform to hear new episodes as they drop. You can watch this episode, with subtitles on our YouTube Channel
Key Words
coaching, journey, listener, training, transformation, international school, addiction, simplicity, containment, hearing, coaching, storytelling, safe space, interruption, artful coach, Action Learning Facilitator, paid clients, community, post-training conversations, Claire Pedrick, Level 1 Coach Training

Wednesday May 08, 2024
S4 Episode 22: Using Rhythm to Develop Teams - with Iris Clermont
Wednesday May 08, 2024
Wednesday May 08, 2024
We have thought about the music of coaching for a while. However, the rhythm hasn’t been something we have focussed on. So today Claire is delighted to be in conversation with Iris Clermont, author of Team Rhythm.
Iris is a musician, and (another mathematician) and coach and brings new and innovative insights to the team development space using rhythm.
Contact Iris through
- http://www.aiccoaching.com/
- Linked In
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform to hear new episodes as they drop. You can watch this episode, with subtitles on our YouTube Channel
Coming up:
Next: Using Coaching in the Third Sector and much much more with Mark Bixter
Soon: Whiteness, Wealth and Power with Remi Adekoya
Keywords
team rhythm, business, engagement, empowerment, music, rhythm, patterns, flow, communication, conflict resolution, listening skills, Iris Clermont, Claire Pedrick

Wednesday May 01, 2024
S4 Episode 21: How to Listen with Oscar Trimboli
Wednesday May 01, 2024
Wednesday May 01, 2024
Shaney Crawford, one of our listeners in Japan, emailed info@3dcoaching.com and said: You have to invite Oscar Trimboli to The Coaching Inn. So we connected on Linked In, and Oscar said yes!
Oscar shares the story of his journey to listening, which began in 2008 when he was in a video conference with his team at Microsoft. Now he researches listening. This episode is one to revisit several times.
Oscar’s latest book How to Listen. giveaways are gone. Nevertheless info@3dcoaching.com to share one thing that you know now that you didn’t know before as a result of insights you have built out of today’s episode. We’d love to hear from you.
Contact Oscar Trimboli through his website https://www.oscartrimboli.com/
If you like this episode, subscribe or follow The Coaching Inn and you’ll be able to hear new episodes as they drop. And you can watch this episode, with subtitles on our YouTube Channel
Coming up: Open Table: Coaching and Grief with Peronel Barnes and Lis Whybrow
Keywords
listening, communication, hearing, silence, language, culture, storytelling, presence, Oscar Trimboli, Claire Pedrick

Saturday Apr 27, 2024
S4 Episode 20: From The Archives - 3D Book Group - Simplifying Coaching
Saturday Apr 27, 2024
Saturday Apr 27, 2024
In 2021, Claire hosted a book group to explore questions and insights emerging from the first readers of Simplifying Coaching.
We thought you might like to listen again - or for the first time. So here's a feature length compilation with an exploration of every chapter.
You can buy Simplifying Coaching from major online retailers. Or get a personalised signed copy from the 3D shop.
And if you like it, please leave a review or rating on Amazon or Goodreads.
Coming Soon: Open Table: Coaching and Grief
Keywords: coaching, simplifying coaching, journey, listening, beginnings, questions, exploring, coaching, conversations, co-exploration, insights, tools, check-in, ending, coaching, language, second language, vulnerability, trust, mastery, Claire Pedrick

Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Lyssa de Hart talks with Claire Pedrick about her personal and professional journey, including her transition from therapy to coaching and her experiences with dyslexia and ADHD. They explore Lyssa's book, Light Up the Science of Coaching with Metaphors, and its use in facilitating different ways of thinking.
And plenty of rich stuff about the ICF exam and the importance of documenting hours and maintaining records for future accreditations. Here’s the information about ICF exam prep with Lyssa
Contact Lyssa de Hart https://lyssadehart.com/
Check out this episode on video with subtitles on our YouTube Channel
Coming soon: Using Coaching in the Third Sector and much much more with Mark Bixter
Keywords:
coaching journey, ICF exam, metaphors, cognitive load, ICF credentialing, Lyssa deHart, Claire Pedrick

Wednesday Apr 17, 2024
S4 Episode 18: Coaching and the Advice Monster with Michael Bungay Stanier
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Today Claire Pedrick MCC is talking with author Michael Bungay Stanier who, like Claire, is passionate about simplicity and clarity in his work. The conversation explores Michael's personal journey and experiences, the importance of self-management and facilitating conversations, and the power of asking questions.
Michael’s new book How To Work With Almost Anyone talks about 'keystone conversation' to discuss how to collaborate effectively before delving into the actual work. It’s like 3D’s rightsizing!
Contact Michael through https://www.mbs.works/
Contact claire@3dcoaching.com
If you like this episode, subscribe or follow The Coaching Inn on your podcast platform to hear new episodes as they drop.
Coming Up:
Next: Using Metaphor in Coaching, the ICF exam, and Neurodiversity with Lyssa de Hart MCC
Soon: Using Rhythm to Develop Teams - with Iris Clermont
Key Words:
coaching, conversations, deep listening, keystone conversations, working relationships, possibility virus, humility, authenticity, repairing relationships