The Coaching Inn

S6 Episode 13: The Power to Choose - How Taking Agency Transforms Your Life with Robbie Swale

In today’s episode, Robbie Swale joins Claire Pedrick to share the journey behind his new book, The Power to Choose, revealing how patience, reflection, and authenticity shape meaningful work and personal growth. Whether you're writing, coaching, or navigating life's uncertainties, Robbie offers practical wisdom on holding long-term goals and embracing inevitable shifts.

 

You can get the book here https://amzn.to/4b4xPe4

 

Contact:

• Contact Robbie  through Linked In , robbieswalecoaching.com or thecoachsjourney.com
•  Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Keywords:

Power to Choose, Robbie Swale, personal growth, agency, transformation, authenticity, patience, perseverance, creative process, intentional living, self-discovery, coaching, writing journey, vulnerability, long-term goals, mindset shift, emotional highs, personal evolution, meaningful work, stress-testing ideas.

 

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

 

S6 Episode 12: Mastery In the Making with Jackie Haywood and Claire Pedrick

This is (now) the first of an occasional series of open table episodes where Claire Pedrick and Jackie Haywood talk about mastery and simplicity in coaching. They share insights on letting go of perfectionism, embracing vulnerability, and cultivating a presence that fosters genuine connection. This conversation challenges the idea that mastery is a destination and highlights the importance of ongoing curiosity and humility.

 

Join us in the studio or the audience for our next recording. Here’s how to register https://buytickets.at/3dcoaching/2067686

• The difference between doing and being in coaching and how mastery involves refining both
• The metaphor of mastery as navigating an ocean and the importance of humility in the process
• The role of vulnerability, failure, and authenticity in developing deep coaching skills
• Practical examples of falling flat and the value of normalizing mistakes
• The concept of moving from prickliness to compassion and effortless presence
• The importance of adaptability and trusting the coaching process rather than rigid formulas
• Exploring the inner work: inner and outer mastery, inner dialogue, and role models
• Dorothy Strachan’s "What, Now What?" and the importance of rightsizing
• The significance of curiosity, ease, and flow over perfection and performative mastery

Contact:

• Contact Jackie through Linked In linkedin.com/in/haywoodjackie
• Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Keywords:

coaching mastery, authentic presence, vulnerability in coaching, perfectionism, humility, genuine connection, coaching skills, adaptability, inner work, outer mastery, role models, live masterclasses, mental models, curiosity, ease and flow, performative mastery, coaching process, audience participation, Jackie Haywood, Claire Pedrick, MCC

 

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

S6 Episode 11: The Difference Between Spontaneous and Structured Improv & Its Impact on Coaching with Paul Douglas

‘Where words fail, music speaks’

 

Explore how jazz improvisation and extemporization can deepen our coaching. Join musician and coach Paul Douglas as he shares insights with Claire Pedrick on responsiveness, creativity, and presence - showing that improvisation is a vital skill for coaches and life itself.

Key Topics:

• The difference between improvisation and extemporization in music and coaching
• How improvisation fosters courage, adaptability, and listening skills
• Using musical structures like jazz frameworks to enhance coaching agility
• The importance of body language, tone, and sound in creating impactful coaching moments
• Practical ways to incorporate live music and sound for reflection and connection in coaching
• The role of ego, skill, and intuition in responsive coaching
• How improvisation cultivates a deeper connection to the “mood” and “feel” in sessions
• The parallels between jazz audiences' response and client feedback
• Techniques for reading a room and trusting instinct during coaching conversations

Resources & Links:

• Pippa Evans came to The Coaching Inn https://thecoachinginn.podbean.com/e/coaching-and-improv-with-pippa-evans/
• Spirit'n'Jazz on Spotify https://open.spotify.com/artist/4f1R0xrNkbAaZ19ny9sWoN?si=iqCnGM41QPKD7FeRdF9nvA
• Www. dhrecords.com 

Contact:

• Contact Paul  through Linked In https://www.linkedin.com/in/paul-douglas-47795b33/ 
• Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Keywords:

improvisation, extemporization, coaching, jazz, Paul Douglas, creativity, responsiveness, presence, adaptability, listening skills, musical frameworks, body language, sound, reflection, connection, ego, intuition, mood, client feedback, coaching agility

 

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

S6 Episode 10: Why Creating Awareness Isn’t Enough - and Why Evoking Is More Useful with Elizabeth Stewart

How can those epiphany moments transform coaching and spiritual guidance? Elizabeth Stewart joins Claire Pedrick to share her journey, insights, and practical tools to foster deep breakthroughs in the people we coach,  and in ourselves.

• The difference and overlap between spiritual direction and coaching
• What is an epiphany moment and why it's a powerful catalyst for change
• How to create an environment that invites epiphany through awareness and creativity
• Practical tools: using objects, drawing, and the Conference of the Birds
• Common barriers to epiphany: resistance, fear, status quo, shadow work
• The importance of patience, silence, and reverence in coaching sessions
• Self-reflection and self-awareness as prerequisites for facilitating breakthroughs
• The role of the divine presence and intuitive listening in spiritual direction
• Tips for coaches to cultivate openness to unexpected insights

 

Listen to another episode where I was  talking about Spiritual Direction with Sarah Broscombe

https://thecoachinginn.podbean.com/e/coaching-and-spiritual-accompaniment/

 

Contact:

• Contact Elizabeth through Linked In http://linkedin.com/in/elizabeth-anne-stewart-phd/
• https://www.elizabeth-annestewart.com
• https://www.collectiveinkbooks.com/changemakers-books/our-books/unlocking-epiphany-moments-life-coaches
• Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Keywords:

epiphany moments, inner breakthroughs, coaching insights, spiritual guidance, awareness creation, transformative change, Elizabeth Ann Stewart, coaching tools, spiritual direction, self-reflection, intuitive listening, divine presence, patience in coaching, creative exercises, shadow work, resistance management, coaching tips, breakthrough techniques, fostering epiphanies, transformational change

 

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

S6 Episode 9: Everything is Welcome in Coaching Supervision with Chris Paterson

Chris Paterson emailed Claire Pedrick:

 

I wonder if there is a podcast around the title “What can’t I bring to supervision?” which could be interesting to explore. My sense is that lots of coaches will have things that would be valuable for them to discuss but they either don’t trust their supervisor enough or don’t feel they would be allowed to discuss things that might not be directly related to their coaching practice. Of course, this comes down to the contracting between them and their supervisor and I wonder if a conversation which included examples of topics such as grief and loss, forgiveness, caring responsibilities, life events and choices might give coaches more permission to discuss what really matters to them in supervision rather than having to perform in some way.

 

Listen to find out more!

 

Resources & Links:

• Talk to Claire or Chris about coaching supervision
• The Road Less Travelled by M. Scott Peck
• The Inner Game of Tennis by Timothy Gallwey

 

Contact:

• Contact Chris through Linked In https://www.linkedin.com/in/smilebecurious/ 
• Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Keywords:

coaching supervision, personal growth, professional excellence, human connection, emotional processing, vulnerability, authenticity, trust and safety, group supervision, self-awareness, psychological safety, coaching practice, resilience, emotional intelligence, leadership development, reflective space, coaching community, presence and compassion, supervision accessibility, coaching support

 

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

S6 Episode 8: How Doubt Can Be the Secret Weapon for Leadership and Innovation with Jenny Williams

Discover how doubts can be transformed from obstacles into catalysts for growth, innovation, and stronger leadership. In this episode, Jenny Williams comes to The Coaching Inn to talk to Claire Pedrick about her journey from accidental coach to author of Brilliant Doubt, exploring how embracing doubt can lead to better decision-making and organizational safety.

 

Key Topics:

• From sales to coaching, and the accidental path to leadership
• The duality of doubt: Active vs. inactive doubt and their roles in personal and organizational growth
• How doubt can fuel curiosity, collaboration, and courageous decisions
• The impact of MCC Certification on Jenny’s coaching philosophy and doubt
• The influence of systemic, situational, and self-doubt in organizations
• The post office scandal as an example of systemic doubt in culture

 

Resources & Links:

• Brilliant Doubt by Jenny Williams comes out on 17th February
• Jenny Williams Coaching
• Mr Bates and The Post Office 

 

Contact:

• Contact Jenny

• Website
• LinkedIn
• Instagram or jennywilliamscoaching.co.uk

• Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

 

Keywords:

doubt, leadership, innovation, growth, coaching, psychological safety, organizational change, curiosity, decision-making, systemic doubt, imposter syndrome, active doubt, MCC certification, vulnerability, collaboration, breakthrough, personal development, organizational culture, Jenny Williams, Brilliant Doubt

 

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

S6 Episode 7: Turning The Tables with Claire Pedrick and Guest Hosts!

Today we turn the tables at The Coaching Inn as Claire becomes the guest and Becki Barrett, Cristina Matei and Anna Hewitt ask the questions. We explore the transformation, challenge and being real in coaching. And how personal experiences, both positive and difficult, shape our coaching style and effectiveness. The conversation highlights the importance of making our work our own and the value of vulnerability and imperfection in building genuine connections with the people we work with.

Become part of our supervision community https://www.patreon.com/c/clairepedrick

 

Check out Jack’s shop https://www.etsy.com/shop/MESBGrepair

 

Contact:

• Contact our guests through Linked In 
  • Anna Hewitt linkedin.com/in/anna-hewitt-coach
  • Becki Barrett https://www.linkedin.com/in/becki-barrett/
  • Cristina Matei https://www.linkedin.com/in/cristinaematei/
• Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Keywords:

coaching, authenticity, challenges, personal growth, vulnerability, transformation, self-improvement, leadership, empowerment, resilience, mindfulness, communication, emotional intelligence, professional development, mentoring, self-awareness, adaptability, innovation, collaboration, success

 

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

 

S6 Episode 6: Childless Not by Choice with Emma Bell

Today, Emma Bell talks to Claire Pedrick about moving from therapist to coach. She discusses the impact of her cancer diagnosis during the pandemic and how it shaped her approach to coaching, particularly in supporting those who are childless not by choice. Emma is passionate about the importance of creating safe spaces for conversations and the role of walking in her coaching practice.

 

Takeaways

 

• Sometimes you just know - it’s magic!
• Coaching sparked my curiosity and changed my career path.
• Cancer diagnosis taught me resilience and empathy.
• Creating safe spaces is crucial for meaningful conversations.
• Walking is a metaphor for forward movement in coaching.
• Supporting childless individuals is a passion of mine.
• Empathy and understanding are key in coaching.
• Coaching during the pandemic brought unique challenges.
• Personal experiences shape professional approaches.
• Connection and clarity come from being present.
• Coaching is about allowing things to unfold naturally.

The Full Stop https://www.thefullstoppod.com/

Gateway Women https://gateway-women.com/

 

Join us walking in The Malvern Hills with other Coaches https://www.linkedin.com/groups/12827884/

 

Contact:

• Contact Emma hello@emmabellcoaching.co.uk http://www.linkedin.com/in/emma-bell-childlesscoach through Linked In 
• Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Keywords:

childless not by choice, coaching journey, cancer resilience, safe spaces, empathy in coaching, walking coaching, personal growth, emotional support, life transitions, mental health, empowerment, community building, coaching philosophy, professional development, overcoming adversity, meaningful conversations, self-reflection, intuitive knowing, life coaching, personal transformation

 

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

S6 Episode 5: Unlocking Potential - The Strengths-Based Coaching Revolution with Peter Turner

In this episode of The Coaching Inn, Claire Pedrick talks with Peter Turner about his journey from teaching to coaching. Peter shares insights into the transition from education to the corporate world, and the difference it makes to focus on strengths rather than weaknesses. 

 

He talks about the challenges teachers face when moving into coaching and the value of understanding our own value. This, and much more!

 

Takeaways

• Focus on strengths, not weaknesses
• Understanding personal value is crucial for coaches
• Presence and community are key
• AI supports but doesn't replace human coaching
• Coaching is about learning and growth.

 

What’s your X Factor?

The statues we talk about are by Thomas Lerooy https://www.cnstatue.com/thomas-lerooy-bronze-big-head-little-body-statue.html

 

Contact:

• Contact X through www. 2blimitless.co. Or https://www.linkedin.com/in/peter-charles-turner-55a37131/
• Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

Coming Up:

• Emma Bell is talking about working with people who are childless not by choice

Keywords:

coaching, strengths-based, education transition, human connection, AI in coaching, personal growth, professional development, community building, presence, client readiness, sales skills, learning and development, corporate training, leadership, transformation, coaching culture, human behavior, teaching to coaching, strengths focus, coaching journey

 

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

S6 Episode 4: The Impact of Coaching on Wellbeing - Sheela Hobden's Research

Sheela Hobden comes to The Coaching Inn to talk about the work she is doing connecting wellbeing and coaching. She talks about her research on the impact of coaching on wellbeing, highlighting the importance of evidence-based practices. We explore the metaphor of coaching as a vehicle, emphasizing the need for regular checks on personal wellbeing. 

 

Sheela also introduces her framework TRAVEL: Tune in, Reflect, Assess, Voyage, Explore, and Launch, as a framework for coaching and development conversations.

 

Takeaways

 

• Coaching can significantly impact personal wellbeing
• Regular 'MOT' checks on wellbeing are essential
• Evidence-based practices enhance coaching effectiveness.
• Coaching is a journey of continuous learning
• Wellbeing is a fundamental aspect of effective coaching.
• Mentor coaching and supervision are vital for growth.
• Coaching competencies can be linked to wellbeing components.

 

Contact:

• Contact Sheela through sheela@bluegreencoaching.com or https://www.linkedin.com/in/sheelahobdenbluegreencoaching/ 
• Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners.

Further Information:

• Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
• Find out more about 3D Coaching and get new ideas and offers in our weekly email.

 

Keywords:

coaching, wellbeing, Sheela Hobden, personal development, evidence-based practices, coaching journey, TRAVEL model, mentor coaching, supervision, coaching competencies, wellbeing impact, personal growth, coaching effectiveness, reflective practices, corporate escapee, coaching research, wellbeing advocate, coaching insights, coaching transformation, coaching framework

 

We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.